對抗COVID-19的病毒最好的方式之一, 是提昇自己的免疫系統, 世界衛生組織(WHO)給了三個建議:
- Eat healthy to boost your immune system. 吃健康的食物.
- Limit alcohol and sugary. 限制酒和糖的攝取.
- Don’t smoke. It can exacerbate COVID-19 symptoms and increase your risk of getting serious sick.
最後是別抽煙, 抽煙會讓COVID-19的症狀更加惡化(exacerbate), 增加病情惡化的風險.

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